Are You Obese? Understanding Asian BMI and Health Risks

Body Mass Index (BMI) is a widely used tool to assess body weight relative to height. It’s calculated by dividing weight (in kilograms) by height squared (in meters). The BMI categories are: Underweight: BMI < 18.5 Normal Weight: BMI 18.5–24.9 Overweight: BMI 25–29.9 Obesity: BMI ≥ 30 BMI and Health Risks in Asians In many […]